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Incontinence Advice

Urge Incontinence In Women: Treatment Methods

Urge incontinence affects countless women, impacting their daily lives with sudden and uncontrollable urges to urinate. Learn how to treat this condition today.


This condition, often stemming from a variety of causes such as bladder infections or nerve damage, can significantly disrupt normal activities. In this article, we'll explore effective treatments for urge incontinence, focusing on tailored approaches for women. From behavioural modifications and medication to advanced medical interventions, we aim to provide valuable insights and practical solutions to manage and potentially alleviate urge incontinence.


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Bathroom

Types of urge incontinence

There are normally two forms of urgency incontinence: urinary urge incontinence and bowel urge incontinence. Let’s look at each of these in detail so you can understand to a greater extent about what is urge incontinence, and which form you have in order to get accurate treatment.

Urinary urge incontinence

This type of incontinence is primarily associated with overactive bladder syndrome, where there is an uncontrollable spasm of the bladder muscles. This spasmodic action often leads to a pressing need to urinate, even when the bladder may not be full. Women experiencing urinary urge incontinence may find it challenging to delay urination long enough to reach a toilet or restroom, leading to frequent leaks.

Bowel urge incontinence

Unlike urinary incontinence, bowel urge incontinence involves the loss of control over bowel movements. It often results from a weakening of the pelvic floor muscles or damage to the nerves controlling the anal sphincters. Common causes include childbirth, neurological damage from conditions like multiple sclerosis or stroke, and chronic diseases like diabetes.


Symptoms of urge incontinence

 Understanding the symptoms of urge incontinence is crucial for female urinary incontinence treatment. The condition can vary from person to person, but some common indicators include:

  • Sudden urge to urinate: A compelling need to urinate that is difficult to control, often resulting in involuntary leakage.
  • Frequent urination: Needing to use the bathroom numerous times during the day and night, which can disrupt daily activities and sleep patterns.

  • Incomplete bladder emptying: After urinating, there may be a sensation that the bladder isn’t fully empty, a condition that can lead to discomfort and further complications.

These symptoms can also extend to bowel urge incontinence, characterised by an urgent need to defecate accompanied by involuntary loss of faeces. Understanding these signs is the first step towards seeking effective urge incontinence treatment.

Lifestyle 

Lifestyle changes can be a major factor to aid in preventing urge incontinence, helping to minimise the occurrence of symptoms. Lifestyle adjustments include:

  • Maintain a healthy weight: Excess weight can increase pressure on the bladder and pelvic floor muscles, exacerbating incontinence.
  • Dietary adjustments: Avoid irritants like caffeine, alcohol, and other acidic foods and drinks that irritate the bladder and bowels.

  • Routine bathroom visits: Establishing a schedule for urination can help train the bladder and prevent urgency.

 

When to seek medical advice for urge incontinence

Urge incontinence is not only a widespread problem but also highly treatable. However, statistics reveal that it takes an average of 6.5 years for women to receive a proper diagnosis for urinary incontinence. This delay can lead to unnecessary suffering and a decreased quality of life.

Consulting a healthcare professional

If you exhibit any symptoms of urgency incontinence, it is imperative to consult a healthcare provider as soon as possible. These symptoms might indicate underlying conditions such as bladder infections, inflammation, obstructions, or even kidney or bladder stones.


Primary care physicians play a critical role in the diagnostic process, conducting thorough medical histories and examinations. They can also refer patients to specialists for more complex cases, ensuring a thorough assessment and tailored treatment plan. Regular follow-ups allow for adjustments in treatment based on the patient’s progress.

Urge incontinence treatment
Understanding how to manage urge incontinence effectively involves a blend of behavioural modifications, medical interventions, and, in certain cases, surgical procedures. This tailored approach ensures that treatment is adaptable to the specific needs and conditions of each individual.

Behavioural treatments

Behavioural techniques are often the first line of defence in managing urge incontinence. These non-invasive strategies are beneficial in teaching patients how to control their bladder and bowel movements more effectively:

  • Bladder training: This involves extending the time between trips to the bathroom. Starting with small intervals, such as every hour, and gradually increasing the duration can significantly help train the bladder to hold urine longer, reducing the frequency of urge incontinence episodes.

  • Timed voiding: By keeping a diary of urination and leakage, individuals can begin to notice patterns and plan trips to the bathroom to prevent accidents, thereby gaining better control over incontinence.

  • Pelvic floor exercises: Also known as Kegel exercises, these involve tightening and relaxing the muscles that control urine flow. Regular practice strengthens the pelvic floor, which supports the bladder and reduces the symptoms of urge incontinence.

Medicinal interventions

When behavioural methods are insufficient, medications may be prescribed to alleviate the symptoms instead:

  • Antimuscarinics: These medications, such as oxybutynin, tolterodine, and darifenacin, relax the bladder, reduce urinary frequency, and prevent involuntary contractions. They are typically started at a low dose to minimise side effects, with adjustments made based on effectiveness and tolerance.

  • Mirabegron: This alternative medication is used when antimuscarinics are not suitable or cause adverse effects. Mirabegron works by relaxing the bladder muscle, thus increasing bladder capacity and decreasing the instances of leakage.

Advanced treatments

In cases where medication and behavioural therapies do not yield satisfactory results, more invasive options may be considered:

  • Biofeedback: Utilising sensors that monitor the bodily functions, biofeedback helps patients gain better control over their pelvic muscles and bladder.

  • Botulinum toxin A injections: Commonly known as Botox, these injections can increase the bladder's storage capacity and reduce episodes of leakage.

  • Hormone therapies: Particularly for women, using hormones like oestrogen alone or in combination with progesterone can help manage symptoms.

  • Sacral nerve stimulation: This involves sending a mild electrical signal to the nerves that influence bladder control, helping reduce abnormal bladder contractions.

  • Surgical options: Surgery is considered only after all other treatments have been explored. It is reserved for severe cases or when structural abnormalities cause the symptoms.


In complex cases of urge incontinence, where diagnosis remains uncertain or treatments have not yielded expected improvements, doctors may recommend further diagnostic assessments. Such scenarios include:

  • Unresolved diagnostic questions: When initial tests don't provide clear results or when symptoms are atypical.

  • Treatment resistance: If standard treatments fail or symptoms persist despite treatment efforts.

  • Pre-surgical evaluation: Before considering surgical options, to ensure all other possibilities have been exhausted.

  • Complicated medical history: Presence of other conditions like recurring infections or neurological issues that might influence incontinence.

Types of Diagnostic Tests

  • Urodynamic studies: These are critical for understanding how well the bladder and urethra are functioning. They help identify involuntary bladder contractions, bladder storage pressures, and urethral function which are vital in diagnosing urgency incontinence.

  • Cystometrogram: Measures how the bladder behaves when it fills with fluid, noting any involuntary contractions or sensations of urgency.

  • Stress testing: Simulates conditions that might cause urine leakage, such as coughing or sudden movements, to observe bladder stability.

  • Urethral pressure profile: Assesses the strength and function of the urethra, which is crucial for maintaining continence.

  • Uroflowmetry: Gauges the flow and force of urination, providing insights into potential obstructions or weaknesses.

  • Cystoscopy: This procedure allows doctors to look directly inside the bladder and urethra, identifying any structural abnormalities, stones, or unusual growths.

  • Imaging tests: To visualise the urinary tract's structure and to detect anomalies that might not be apparent with other tests.

  • Intravenous pyelogram (IVP): A dye is injected into the bloodstream, and X-rays are taken to track the dye's flow through the urinary tract.

  • CT scan: Offers a detailed cross-sectional view of the abdominal and pelvic area, helping to identify stones, tumours, or other abnormalities.

  • Ultrasound: Uses sound waves to create images of the urinary tract, useful for detecting masses, kidney stones, or other changes in the kidneys and bladder.

Seeking medical advice

How we support women with urge incontinence

At HARTMANN Direct, we understand the challenges faced by women dealing with incontinence. That's why our female incontinence products are designed to provide comfort, discretion, and maximum protection. From highly absorbent incontinence pads to user-friendly design, we ensure that managing incontinence is as stress-free as possible. While not a cure for urge incontinence, incontinence products are essential for managing symptoms effectively and maintaining a healthy lifestyle, particularly for over 50s.


Alternatively, you can try these solutions:


Handheld urinals and catheters: These provide practical solutions for managing incontinence when access to a restroom may not be immediate.


Skin care products: Wash lotions, cleansing foams, and tissues help keep the skin clean and prevent irritation due to frequent exposure to moisture - try out these products from our skin care range for the best protection:


Be sure to read these articles for further information regarding urgency incontinence treatment:

Woman drinking water on a bike

FAQs

Can you reverse urge incontinence?

While urge incontinence can often be effectively managed and symptoms significantly reduced, it is not always completely reversible. Treatment success varies based on individual conditions, underlying causes, and adherence to prescribed therapies.

Can female incontinence be cured?

Female incontinence can often be effectively managed and sometimes cured, depending on the type and cause. Treatments such as pelvic floor exercises, lifestyle changes, medications, and surgical options have proven successful in many cases. However, the possibility of a cure varies by individual circumstances.


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