It is normal to wake during the night once or twice to go to the toilet. However, people who suffer with nocturnal enuresis won’t wake up and therefore empty their bladder(adult bedwetting). Nocturnal enuresis can be reduced with the right help. The urge to urinate during the night usually wakes up the sleeping person , but some adults don’t wake up and end up wetting the bed, this is called enuresis nocturna.
What does nocturnal enuresis mean?
Nighttime incontinence, bedwetting in adults, bladder weakness at night – all terms used to describe nocturnal enuresis. Involuntary leakage of urine during the day – i.e. when awake – is called urinary incontinence. If this involuntary urination occurs during sleep – i.e. mostly at night – experts referred to it as enuresis or nocturnal enuresis.
Bedwetting does occur in children, adolescents; adult women and men have experienced uncontrolled emptying of the bladder during sleep. However, if a person is bedwetting this does not mean they are necessarily incontinent. Occasional, uncontrolled urination during sleep is not a cause for concern. From a medical point of view, enuresis is only diagnosed in people over the age of 5 if nocturnal enuresis occurs twice a month for at least a period of three months2,3 – or regular urine leakage during sleep.
Nocturia – constant urge to urinate at night is not urinary incontinence
There is no involuntary loss of urine, so nocturia is not a form of incontinence. Nocturia is the most common cause of sleep disturbances. As previously mentioned, to wake once or twice to pass urine is normal but anything more than this can become tiresome and annoying. If you have symptoms of nocturia, then it would be recommended you contact your GP.
What are the causes of adult enuresis?
Determining the exact causes of bedwetting in adults can be extremely difficult, as enuresis is an indication of an underlying medical condition. The reasons range from genetic predisposition to medical conditions. Psychology, stress, bladder irritants such as alcohol, caffeine and anxiety can also play an important role in adult bedwetting.
Underlying conditions that can lead to enuresis include:
- Urinary stones
- Obstructive sleep apnoea
- Prostate enlargement
- Anatomical abnormalities
- Type I and type II diabetes
- Urinary tract infection (UTI)
Diagnosis and treatment of Adult enuresis
Your GP should be consulted if you experience any symptoms of adult enuresis so that the cause can be found and then a treatment plan can be put into place. The GP will investigate the causes, potentially using one or more of the following methods:
- Medical history: discuss the medical history of the person affected. Screening for possible psychological causes are also undertaken.
- Bladder diary: keeping a bladder diary. A bladder diary records what fluids you are drinking and how much fluid and when you go to the toilet. A bladder diary is really useful in identifying the bladders habits and patterns.
- Basic examinations include physical examinations, urine samples and ultrasound examination.
- Further examinations include urine flow measurement (uroflowmetry). This measures the amount of urine excreted per second. The amount of urine remaining in the bladder is subsequently checked (residual urine determination).
Depending on the findings, some of the following treatments may be offered by the GP:
- Bladder and toilet training in order to better control nocturnal enuresis (urotherapy).
- Pelvic floor training for strengthened pelvic floor muscles
- Electrostimulation and biofeedback
- Antibiotics if caused by UTI
- Fluid & diet advice such as reducing or cutting out caffeine and alcohol.
- Losing weight
Products to manage the problem at night
High-quality incontinence products should give you a peaceful and dry night’s sleep. It should be noted that there are several special features that an incontinence product that stores and contains fluids without feeling wet especially for the night:
During the day, we are mostly in an upright or sitting position, whereas in bed we sleep in a horizontal lying position. When lying down, the absorbent pad of the product is no longer supported by gravity, which makes it difficult to absorb urine when lying down. Therefore, incontinence products for the night should ensure that no urine leaks out at the sides. This is achieved by leakage protection and quick absorption. Ideally, the materials used should be made of soft materials; since those affected “are lying on the product” all night, rough materials can significantly affect comfort.
Our daytime outfit is not the same as our nightwear. When going out to work or shop for groceries we may wear several “layers” of clothing. Incontinence pads, for example, are often held in place by an adhesive strip in the underwear. An additional pair of trousers offers supportive hold with their thicker, firm fabric. This “scaffolding” is not given when wearing pyjamas or underwear. The product used should ensure that it does not slip when turning and moving during sleep. For when you need an extra layer of security for your pads or slips, our unisex MoliCare® Premium Fixpants are the ideal solution for a two-piece fixation system. Available in two convenient lengths – short and long – as well as a range of sizes, from small to XXXL, our lightweight and breathable fixpants are discreet and very comfortable to wear.
Another difference is the wearing time of the product. During the day, a person or carer can easily change the incontinence pad or adult pull ups; However, at nighttime, it is important that the persons sleep is uninterrupted and therefore the product should not require changing. The product should be able to withstand one – or at best several – urinations without leaking or causing a feeling of wetness.
Extra security at night is key to a good night’s sleep so when it comes to managing moderate to severe incontinence come bedtime, HARTMANN Direct’s bed protection range is the ideal solution. Used on their own or together with your night-time pads or incontinence pants, our incontinence bed protection will help to keep you feeling dry, fresh and comfortable all night long.
The right incontinence product for the night
MoliCare® Premium Mobile 10 drops Day & Night Protection are a pull up style product with a soft textile, elasticated material that contours to your body-shape and can be worn like regular underwear. They provide full protection both in the day and at nighttime and still allow you to go to the toilet easily. Molicare Premium Mobile has a pH value of 5.5 and its advanced quick dry system with a triple-layer absorbent core ensures skin-friendliness. Up to 12 hours of leakage protection is secured based on high quality material and the two-part cuff system. Convenient removal by tear-open side seams.
For an additional layer of protection, you may also consider using a Bed Mat which is laid on the bed to protect any leakages from reaching the mattress.
Those caring for a person who is incontinent should be aware that the skin can become irritated. In cases where the skin does become irritated it would be recommended to speak to your GP so that a suitable barrier cream recommended. We have an article about "How To Maintain Good Hygiene For Someone You Care For" read it here >>
The various therapy methods and high-quality incontinence products help you and your loved ones to get dry again at night so that nothing stands in the way of a good night’s sleep.