8 tips to overcome incontinence
Even though half a billion of the world's population is incontinent at some point in their lives1, many still don´t want to discuss the subject openly. This needs to change – which is why MoliCare® teamed up with three inspiring, strong women who either experienced bladder weakness themselves or offer emotional and professional support for other women experiencing incontinence. Here they share their thoughts, their tips and their stories, helping you live your life the way you want to.
MoliCare teamed up with Emma Bardwell who is a registered nutritionist and women’s health specialist. From exercises to restore the pelvic floor to nutritional strategies that help with bladder weakness: Discover Emma´s tips and personal advice.
Having lived with an irritable bladder for years, Birgit has developed many strategies to deal with her condition. They can help you too.
You find it hard to feel comfortable in your own body? Rachel shows you what you can do about it.