Clinical Advice

Take control of your incontinence with our clinical advice section, designed to help you make the lifestyle changes you may need to minimise the impact of bladder and bowel weakness.

Within this section, you’ll find a host of invaluable information on how to improve your bladder and bowel health, including our comprehensive incontinence guides. We’ve also created a range of practical guides on the lifestyle changes you can make to improve your bladder weakness and live a fuller, more confident life. From guidance on exercise, how to improve incontinence with diet and ways to manage stress incontinence, if you are looking for advice on managing incontinence, then this is the section for you.